My fight against vaginal yeast started because of my passion for cycling.
few years ago I left my home to work by bike, by several miles and soon I started to feel burning on the edge of the vagina.
Like many women always wore panty liners, not knowing who was opening up the doors to these heinous vaginal yeast.
I was 4 years struggling with vaginal yeast, trying everything to get me going and only now, after many months, I can say that finally manages to overcome him.
After trying many medicines, creams, medicinal plants, I found a gynecologist who recommended certain products who helped me, and it left a series of guidelines to accompany the process, since not only achieved with medication, it is necessary to give special care to this very sensitive area of \u200b\u200bour body.
Thanks to all achieve both beat!
then give you some recommendations that helped me overcome vaginal yeast:
1. not use panty liners: The panty liners are made from synthetics, which do not allow for adequate ventilation to the vagina, making it likely the wetland, creating the possibility that fungi appear. In case you're already accustomed to the protectors, the use of gauze or cotton wrapped in gauze will allow the area is well ventilated and dry.
2. not use synthetic underwear : as shields, synthetic clothing does not allow proper ventilation. Remember that the more you stay the humid zone ventilation, but is preparing the site for fungi to become established. The vagina is naturally moist, for this reason special care must be taken.
3. not use underwear dark, especially black : both synthetic clothing such as cotton dark, are manufactured with components and inks that are extremely harmful to the vaginal area, causing itching, burning and even allergies in some women.
4. Do not use soap shower: shower soap is truly harmful in this area. The products that are manufactured are large generators of allergies, itching, and keep the area for hours with the perfume, getting everything ready for the establishment of the fungus, which is not good. Do not miss that higienizarte with these soaps, they are in the elements with which they were made, and a large percentage easily attaches to the vagina to be moist. In these cases the one you recommend, because for me it was one of the things that helped me was using glycerine soap that has no perfume, because it is a soap and leaves no traces in the area of \u200b\u200bchemicals. After sanitizing the vaginal area, dry it as much as possible.
5. The shampoo and cream rinse in the shower : when you have vaginal yeast very advanced, even if you have the injured area with the sting did not you wash your hair in the shower, do it later in the bathroom sink, since these two bath products to inevitably pass through the area of \u200b\u200bthe vulva and vagina to stimulate the ardor and reproduction of the fungus. This happens if the fungus is very advanced.
6. not use toilet tissue with perfumes, scented tampons or vaginal perfumes: for the same reasons mentioned above with soap, shampoo and cream, all products that let you trade at a sense of comfort for the perfume that lasts several hours, are harmful to the vaginal area and help the reproduction of the fungus, something we have to always deal we want to buy products neutral.
not lose sight of the vaginal yeast and the area is irritated, and these products will generate more irritation.
7. not use lubricated condoms with perfumes and : these products while necessary, in the case of the woman who has mushrooms are not good because it stimulates the lubrication in the vagina with chemicals, causing further itching, and burning. Moreover, in some women leave then a sensation of discomfort and burning vaginal neck.
8. not overly frequent use of the bidet : sanitize the vagina is a natural thing, but if you exceed the level of sanitation, and you wash continuously with the passage of day that is generated is that the water ends up wiping out the vaginal flora, which is extremely important to protect you from germs, and without it you are totally exposed to the fungus.
9. Do not wear tight pants : this will cause irritation in the genital area, not allowing proper ventilation. If you need to make sure that wearing tight clothes is not too long.
10. No softeners use: try not to wash your underwear, pants, or garments that use below the waist and once again encourages the irritation in the vaginal area.
Other factors that can help create the conditions for the emergence of fungi as:
*
stress
* uncontrolled diabetes. (A high blood sugar can contribute to the reproduction of fungi)
* The use of antibiotics, which lowered defense system eliminating both bacteria in the body and the vagina, leaving the blade is exposed to fungal reproduction.
* A weakened immune system.
* Factors that produce a large hormonal changes such as pregnancy.
is advisable to stop having sex for a better result can also be painful or uncomfortable, and reduces the risk of contagion.
needs cleaning ano-genital region after urinating or defecating away from the vaginal area. If done in the opposite direction will be favored vaginal contamination.
Another element that I recommend and that my function is to consume me probiotics, which are another common food, only that within them contain living microorganisms.
These microorganisms have the power to control certain antibiotic ailments such as allergies, colds, etc.. These products help keep our immune system as stable as possible, and this helps us to not frequent infections and avoid being susceptible to fungi.
not forget you always have to consult a specialist to accompany the healing process in a safe manner.
really hope that these recommendations will be of help to feel happy again and rid of vaginal yeast.
Your friend, Paula
.
Technorati Tags: vaginal yeast, yeast infection , fungi, yeast infections , candiasis
few years ago I left my home to work by bike, by several miles and soon I started to feel burning on the edge of the vagina.
Like many women always wore panty liners, not knowing who was opening up the doors to these heinous vaginal yeast.
I was 4 years struggling with vaginal yeast, trying everything to get me going and only now, after many months, I can say that finally manages to overcome him.
After trying many medicines, creams, medicinal plants, I found a gynecologist who recommended certain products who helped me, and it left a series of guidelines to accompany the process, since not only achieved with medication, it is necessary to give special care to this very sensitive area of \u200b\u200bour body.
Thanks to all achieve both beat!
then give you some recommendations that helped me overcome vaginal yeast:
1. not use panty liners: The panty liners are made from synthetics, which do not allow for adequate ventilation to the vagina, making it likely the wetland, creating the possibility that fungi appear. In case you're already accustomed to the protectors, the use of gauze or cotton wrapped in gauze will allow the area is well ventilated and dry.
2. not use synthetic underwear : as shields, synthetic clothing does not allow proper ventilation. Remember that the more you stay the humid zone ventilation, but is preparing the site for fungi to become established. The vagina is naturally moist, for this reason special care must be taken.
3. not use underwear dark, especially black : both synthetic clothing such as cotton dark, are manufactured with components and inks that are extremely harmful to the vaginal area, causing itching, burning and even allergies in some women.
4. Do not use soap shower: shower soap is truly harmful in this area. The products that are manufactured are large generators of allergies, itching, and keep the area for hours with the perfume, getting everything ready for the establishment of the fungus, which is not good. Do not miss that higienizarte with these soaps, they are in the elements with which they were made, and a large percentage easily attaches to the vagina to be moist. In these cases the one you recommend, because for me it was one of the things that helped me was using glycerine soap that has no perfume, because it is a soap and leaves no traces in the area of \u200b\u200bchemicals. After sanitizing the vaginal area, dry it as much as possible.
5. The shampoo and cream rinse in the shower : when you have vaginal yeast very advanced, even if you have the injured area with the sting did not you wash your hair in the shower, do it later in the bathroom sink, since these two bath products to inevitably pass through the area of \u200b\u200bthe vulva and vagina to stimulate the ardor and reproduction of the fungus. This happens if the fungus is very advanced.
6. not use toilet tissue with perfumes, scented tampons or vaginal perfumes: for the same reasons mentioned above with soap, shampoo and cream, all products that let you trade at a sense of comfort for the perfume that lasts several hours, are harmful to the vaginal area and help the reproduction of the fungus, something we have to always deal we want to buy products neutral.
not lose sight of the vaginal yeast and the area is irritated, and these products will generate more irritation.
7. not use lubricated condoms with perfumes and : these products while necessary, in the case of the woman who has mushrooms are not good because it stimulates the lubrication in the vagina with chemicals, causing further itching, and burning. Moreover, in some women leave then a sensation of discomfort and burning vaginal neck.
8. not overly frequent use of the bidet : sanitize the vagina is a natural thing, but if you exceed the level of sanitation, and you wash continuously with the passage of day that is generated is that the water ends up wiping out the vaginal flora, which is extremely important to protect you from germs, and without it you are totally exposed to the fungus.
9. Do not wear tight pants : this will cause irritation in the genital area, not allowing proper ventilation. If you need to make sure that wearing tight clothes is not too long.
10. No softeners use: try not to wash your underwear, pants, or garments that use below the waist and once again encourages the irritation in the vaginal area.
Other factors that can help create the conditions for the emergence of fungi as:
*
stress
* uncontrolled diabetes. (A high blood sugar can contribute to the reproduction of fungi)
* The use of antibiotics, which lowered defense system eliminating both bacteria in the body and the vagina, leaving the blade is exposed to fungal reproduction.
* A weakened immune system.
* Factors that produce a large hormonal changes such as pregnancy.
is advisable to stop having sex for a better result can also be painful or uncomfortable, and reduces the risk of contagion.
needs cleaning ano-genital region after urinating or defecating away from the vaginal area. If done in the opposite direction will be favored vaginal contamination.
Another element that I recommend and that my function is to consume me probiotics, which are another common food, only that within them contain living microorganisms.
These microorganisms have the power to control certain antibiotic ailments such as allergies, colds, etc.. These products help keep our immune system as stable as possible, and this helps us to not frequent infections and avoid being susceptible to fungi.
not forget you always have to consult a specialist to accompany the healing process in a safe manner.
really hope that these recommendations will be of help to feel happy again and rid of vaginal yeast.
Your friend, Paula
.
Technorati Tags: vaginal yeast, yeast infection , fungi, yeast infections , candiasis
